ICF Workout Companion 1.2
Free Version
Publisher Description
ICF Workout Companion is a simple companion application to help you achieve your goals while following the popular Ice Cream Fitness (ICF) 5x5 workout routine promoted by Youtube fitness celebrity Jason Blaha and many others. To get the most out of this app, read his workout here: https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout
The app allows you to easily remember current weight for each of the ICF lifts, the workout your did last time, and easily figure out which weights should be placed on the standard olympic bar. Both metric and imperial units are supported!
The idea of Ice Cream Fitness is to help beginners and novices build muscle quickly and effectively. It is very popular and has hundreds of success story testimonials found scattered all around the internet. it is even promoted by the the redditcom/r/fitness subreddit. https://www.reddit.com/r/Fitness/wiki/getting_started#wiki_adding_exercise
About ICF Workout Companion
ICF Workout Companion is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops ICF Workout Companion is Prof. Novak. The latest version released by its developer is 1.2. This app was rated by 1 users of our site and has an average rating of 5.0.
To install ICF Workout Companion on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-07-09 and was downloaded 36 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ICF Workout Companion as malware as malware if the download link to net.ednovak.icfworkout is broken.
How to install ICF Workout Companion on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the ICF Workout Companion is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by ICF Workout Companion will be shown. Click on Accept to continue the process.
- ICF Workout Companion will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
